Listen not think

The sun was shining today what a great day out in the country.  Finally summer, at last, I was thinking what a joy to be alive.  Then as I drove along I thought I must call a colleague and then my mind said no, this is not necessary and gave me a number of excuses why...

Goals or no goals living free

A coaching client said to me that over the holiday period they wished to stay in the moment rather than review and adjust their Map forward in life, their MotiveMap. The power of now, living in the moment is an area I love working with people on to awaken the current...

Life should flow with ease

Life is supposed to flow with ease and joy when you are on track and doing what you enjoy.  Gone are the old days with the mindset that life should be tough! Deepak Chorpra describes this flow in his book, The Seven Spiritual Laws of Success. The fourth law is the THE...